Washed & ready to eat. How many calories are in Broccoli Florets? Broccoli Florets Available Sizes. Serves 4. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change You'd need to walk 9 minutes to burn 33 calories. Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate. A bunch of broccoli is like a delicious vegetable bouquet. are saying - Curated tweets by EatThisMuch. Other Popular Results; Deep-Fried Broccoli Cheese Florets. Find nutrition facts for over 2,000,000 foods. 122 calories. Learn the good & bad for 250,000+ products. Nutrition information for Broccoli Florets. Log Food. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Access hundreds of thousands of recipes that are healthy and easy to make. remove add---cup flowerets. Broccoli's high vitamin content earns the vegetable "super-food" status. 0 %. Personalized health review for Tropicland Broccoli Florets, Fresh: 25 calories, nutrition grade (A), problematic ingredients, and more. No problem, just use the Broccoli - Florets nutrition facts serving size tool to the right. I prefer raw broccoli because I can fry it for a few minutes and it keeps its crunch. There are 28 calories (on average) in 100g of Broccoli Florets. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … thank you! Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) Note: Any items purchased after Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? However, the florets, which are where the seeds and flowers develop, have a higher concentration of protective phytochemicals, notably beta carotene and other carotenoids as well as sulforaphane. 1/2 cup. Learn how to make Broccoli Florets. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. White sauce: 1 tbsp cornflour 300ml skimmed milk 50g fat-free fromage frais 1 tsp Dijon mustard Track calories, carbs, fat, and 16 other key nutrients. Keep opened bags tightly closed to preserve freshness. Daily Goals. 44 Minutes of Cleaning. 4.0 grams carbs. H-E-B Brussel Sprouts, 12 oz. 0 %. Generic Generic - Deep Fried Broccoli Florets. Which is more healthful? Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. Sign This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Broccoli Florets Raw. Manage food costs and enjoy the flavors of fresh all year long. 2.0 grams fiber. Hereâs the easy, mess-free way to cut broccoli into big or small florets. Preheat oven to 450 degrees F. Place florets in a large bowl with oil, salt and pepper and toss to coat. Calorie breakdown: 0% fat, 80% carbs, 20% protein. BROCCOLI. Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. Amount of sodium in Broccoli Florets: How many carbs are in Broccoli Florets? There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. Broccoli Florets. Raw broccoli also contains moderate amounts (10â19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). Preservative free. Some people prefer broccoli florets, but you can eat the leaves and stems, too. 4g Total Carbs . Broccoli Florets 2 lbs. Net Wt 64 oz (4 lg) 1.81 kg. 122 Cal. Amount of carbs in Broccoli Florets: How many net carbs are in Broccoli Florets? Amount of glucose in Broccoli Florets: How much protein is in Broccoli Florets? Serving Suggestion. % Daily Value*. *Percent Daily Values are based on a 2,000 calorie diet. Your average broccoli lover would not argue the comparison. 20mg Sodium, 1% DV. people Enter weight, select a unit of weight, and specify a food to search for. Veggie Made … There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. The food database includes both generic and branded foods. Q: I prefer broccoli stalks to the florets. How to cut a broccoli crown into florets. 1 cup (100g) Nutrition Facts. There are 30 calories in 1 cup (3 oz) of Great Value (Walmart) Broccoli Florets. bag. Broccoli florets should be stored between 32â35 degrees Fahrenheit with a relative humidity of 90â95 percent. Hold the broccoli … Conveniently packed in a 2 lb. Total Fat 0.3g. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) 29.8 calories. Fresh mini broccoli florets steamed to a delicate, tender bite after you order. 0 grams fat. broccoli florets, upc: 073866201058: calories and nutrients. Nutrition Facts 1 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Broccoli Florets. 1.0 grams protein.