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These low carb crispy cheese balls are made from shredded cheddar cheese, mozzarella & Parmesan cheese having 1.4g of net carbs. The filling I used is simply cream cheese and old cheddar cheese but if feel free to get creative and try brie or gouda or havarti..or whatever cheeses your heart desires! A low carb recipe for super crispy goat cheese balls. Trust me on this. OR freeze in a ziplock between layers of parchment or wax paper and re-heat from frozen on an ungreased baking sheet at 400*F for 15-20min or until crispy and hot again. Re-roll any scraps you have to make more circles. Let’s Grow Together by holding hand in hand as a Team! You may also need a little more egg. Only half a carb per serving! Enter your email address to follow this blog and receive notifications of new posts by email. Once you can form a pretty even dough ball, transfer it to two large greased pieces of parchment or wax paper. Your email address will not be published. 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Do your best to keep the dough in a ball shape (a small tear won't mess up the frying, just make sure it's not completely falling apart. Put two eggs into a bowl and whisk until lightly beaten. These Fried Cheese Balls are surprisingly easy to make. You'll need to knead the dough for a couple minutes to get it to blend together. Use a glass, greased with oil and with a large opening to cut circles out of the dough. But these low carb cheese balls were something I wanted to create first. (This includes. These Keto Cheese Balls are the type of recipe that make you think “wow so much is possible with keto food and no one has even gone there yet!”. You can just make these into oval or pot sticker shapes and fry them like that if you find this too difficult). Then remove with a slotted spoon and place on a paper towel lined plate. If you are going to try to substitute coconut flour for almond flour, I'd start with 1/2 cup (56g) coconut flour in place of the almond flour and add another tablespoon or two if needed. Once the mozzarella is well-melted, add your whisked egg and mix (it's okay if these two don't fully combine). Place in a preheated oven for 10-12 minutes until golden brown and delicious! These balls are baked with a keto breadcrumb alternative that gives them a great crunchy exterior while the centers stay warm and melty! Then we add some xanthan gum, baking powder and spices to improve the texture and flavour even more. The base of the dough is a combination of almond flour, mozzarella and egg. Add your oil to a large Wok or pot and begin heating it over medium heat. These go great with a side of low sugar ketchup for dipping. When frying your cheese balls, it's best to use a thermometer to make sure the oil is between 340-370*F, this range results in the best texture and fully cooked cheese balls after cooking for about 1min per side. Perfectly crunchy exterior, soft, gooey and cheesy filling. Place it on a baking sheet lined with parchment paper or a silicone mat. But it's so worth it! We liked ours fried to be quite crispy!). Stay Healthy! With this keto version I wanted to make them as similar as I could to the kind you get at M&M's or other frozen cheese ball appetizers.. but minus all the carbs of course..and I think I did quite a good job! Divide the mixture into 8 sections, roll each section into a ball and place it on a baking sheet lined with baking parchment or a silicone mat. Add the eggs to a large bowl and whisk until lightly beaten. Amazing. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), keto cheese balls, keto fried cheese balls, keto three cheese balls. These Keto Cheese Balls are the type of recipe that make you think “wow so much is possible with keto food and no one has even gone there yet!”. and fry 3-4 cheese balls at a time, depending on your pot size. Continue cutting circles and adding filling. Wrap the cheese balls in prosciutto then place in a hot skillet for 1-2 minutes per side until the … Notify me of follow-up comments by email. The coating of these fried keto cauliflower Mac and cheese balls is similar to fat head dough..but better. Procedure to Make Low Carb Crispy Cheese Balls Serve on skewers, toothpicks, or in a bowl – you could even add a dip for them! Bake in the preheated oven until golden brown, about 7 minutes. The taste may not be quite as nice, but they'd probably still be tasty! 2/3 cup shredded cheddar cheese, 75g or 2.6oz, pinch of tsp salt, cayenne pepper and black pepper, 1 1/4 cups shredded mozzarella, 140g/5oz (, Place a spoonful of the cheese filling in the center of the dough and press the edges together as if you were making a pot sticker. Do your best to keep the dough in a ball shape (a small tear won't mess up the frying, just make sure it's not completely falling apart. Add your dry ingredients and mix again until a thick dough starts to form. Divide it into 8 sections, and roll each section into a ball. Mix everything together until it forms one large ball. The best answer I can give is..you can try! Nutrition for 1/14th of recipe (1 cheese ball): 120 calories | 10g fat | 1g NET carbs | 4.9g protein | 1g fiber. This ketogenic recipe is Gluten free, LCHF, and sugar free. Bake for 10-12 minutes until golden brown. Roll your dough out to be thin but still sturdy enough that you can easily bend and fold it without breaking it (see photo). Store these in a ziplock in the fridge for up to 2 days, re-heat in the oven at 400*F on an uncreased baking sheet for 10-15min or until crispy and hot again. We, food bloggers, need all the help/support we can get. But these low carb cheese balls … Cool for 5 to 10 minutes before … In another microwavable bowl, add your shredded mozzarella and microwave for 30s at a time, stirring in-between until fully melted. Then pinch all the edges inwards as if making a dumpling, to form a circle. If you can't get your dough to come together and find the mozzarella is separating, microwave the dough for 10-15s, knead it well with your hand, add another tablespoon of, When choosing your mozzarella for this recipe, pay attention to the moisture content. These taste like they shouldn't be legal on a ketogenic diet, lol. This dough is quite forgiving if you aren't at the perfect fry temperature), Fry for 1-2min per side or until a dark golden brown colour. Repeat this process with the rest of the dough. Once you've got all your cheese balls ready, make sure your oil is between 340-370*F (350*F is best!) There are so many possibilities with this dough! (It took me about 1min total but I have quite a terrible microwave, lol so yours may take less time). Use the photos for reference! Guys, I'm serious, if you want to impress someone with a low carb food or keto recipe of some sort..these are it. Add all of the dry ingredients to a bowl and whisk them together. These cheese balls are termed as quick snacks which can be made around 15-20 mins. ), Prep Time: 5 mins | Cook Time: 12 mins | Total Time: 17 mins, * (Please avoid coconut flour as coconut flour is more absorbent as compared to almond flour). Add the remaining ingredients and mix well. Cover the bowl with plastic wrap and place it in the refrigerator for 30 minutes. Sharing our recipes on social media would be highly appreciated and acknowledged. These cheese balls are termed as quick snacks which can be made around 15-20 mins. Your email address will not be published. Place a spoonful of the cheese filling in the center of the dough and press the edges together as if you were making a pot sticker. If you are still having difficulty blending the mozzarella with the other ingredients, see my tips above to help you out! Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. A low carb recipe for super crispy goat cheese balls. There are so many possibilities with this dough! I was once a fathead dough hater but this dough is like fathead dough's prettier, young cousin, lol. (You can also just drop one in to test the oil, it should start sizzling almost immediately. OR freeze in a ziplock between layers of parchment or wax paper and re-heat from frozen on an un-greased baking sheet at 400*F for 15-20min or until crispy and hot again. Whichever oil and cheeses you choose to use, I promise these will be delicious. You can use avocado oil, coconut oil or vegetable oil for the frying of these. Then pinch all the edges inwards as if making a dumpling, to form a circle. Serve warm with a side of sugar-free ketchup and enjoy your keto three cheese balls! Keto Three Cheese Balls may just be the next big thing. These are a great keto appetizer or keto snack you can share with everyone, keto or not and they will love them! Save my name, email, and website in this browser for the next time I comment. (How I did it), Give Into Your Cravings and Watch What Happens, Keto Peanut Butter Stuffed Chocolate Cookies. It's more the process of putting them together and frying that takes time. (You may want to try one early on to determine how long to fry them. The good thing about this recipe is that we can use the following additional ingredients to the mixture in the chopped form into small pieces! A ball set aside of low sugar ketchup for dipping make this dough with almond but... Ingredients and mix again until a thick dough starts to form a.. A glass, greased with oil and with a side of low sugar ketchup for dipping something I wanted create! Crispy! ) Please Note: There is need to adjust the nutritional data for any added ingredients they n't. But I have quite a terrible microwave, lol and spices to improve texture! Ingredients in a bowl and whisk until lightly beaten and enjoy your keto Three balls. 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